Well the ups and downs are here.
last week's up four lbs.
I'm happy to report
that an actual loss
of 6 lb. on the scale (minus the 4 water weight lbs of last week)
ok...before we say...
that's only 2 lbs.
That's with just diet alone
I cut out the fast food
except for a slip up at In and Out....
and a slip up at Taco Bell...
and that Starbucks Pumpkin Bread
(I don't even get coffee...just the bread)
but next week....
I've got to get out there and exercise...
unfortunately Harvest stuff is coming down the pike...
and I'm determined to avoid it.
I'm putting myself around "healthy folks"...hang with people who exercise and
don't talk about food. (well there goes date night...my hubby and I LOVE to eat out together)
Have you noticed that people who have food issues (whether too fat or too thin...)
talk about food (I'm totally in that group)!
I'm tired of doing that.
And I have friends who all we do is "eat" together very unhealthy things....
So my ice cream run after we pick up our kids after kinder will have to turn into walking at the park or beach...all we want to do is talk...we don't need to put calories on it too!
The healthy living marches on!
I'm working on
which is losing
14 lbs around my 41th birthday.
Next week's emphasis: more activity...more activity...more activity.
Oh on a serious note...just read a blog mom I love to read whose going private...now I'm considering that...but maybe just for
and kid's school
and homeschooling withdraws
and hubby's work
issues. (ok so I just should make the whole thing private)
It's not the folks who I know in "real" life that are the problem...it's the folks that I know from just blogging who put a piece I "spilled" here and a piece I've "spilled" there and want to facebook, twitter or aim me...
kind of scary!