Well...I don't think I like doing this on Mondays so I'm going back to Saturdays and I'll just be a few lbs. or ounces behind....
anyhoo....
this week I didn't drink water like I should have...
I only hit the doors of the gym once...
Walking with my husband didn't come to fruition...
And somehow I sat at the park instead of playing with my kids...
but I did...
increase my water intake...
watched what I ate...
ate more naturally colorful foods...
did heavy yard work...
(taking out our plum tree which is dead)
and stayed around the positive...
(I don't think I can be in real stressful situations or people and not react by eating just yet.)
I guess you guys want a number huh?
Drum roll please...
weight loss
5 lbs.
Yeah Me!
10 comments:
Sounds like you did awesome this week. That is a big number! Congrats.
AWESOME!!!! 5lbs is something to be very proud of...great job!
It's amazing what weight a person can lose when they cut out sweets, late night "hot chocolates and candy bars.", and alternate days of protein and complex carbs.
Awesome! Great job!
Wow, awesome! I'm so proud of you!
5 pounds is wonderful!! Congrats!
Congrats!!!!!!!!!
That's awesome Lorrie!
Hey Lorrie,
Coming over from the challenge! You Rock! 5 lbs. is AWESOME!!!
Keep it up!
I am now following! ;o)
Have another healthy week!
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