tag:blogger.com,1999:blog-8657499.post5144346902277080398..comments2023-07-05T01:50:46.906-07:00Comments on My Spot on His Shore...: ActionLorriehttp://www.blogger.com/profile/12594005184182858373noreply@blogger.comBlogger1125tag:blogger.com,1999:blog-8657499.post-59141385170885201952008-10-02T16:21:00.000-07:002008-10-02T16:21:00.000-07:00Yes, been there done that with the weight loss str...Yes, been there done that with the weight loss struggle...dieting was never a favorite thing to do, actually never liked the word, first 3 letters are die...dieting is like having a heavy chain around your neck and it puts many restrictions on you plus it harbors guilt trips with your mind and leads you to lie even to yourself.<BR/>I chose to just eat healthy and exercise and praise God for everything, not diets.<BR/>Its really mental, if you truly want to feel better and lose weight it all starts with your mindset, not saying it's easy becuase its not at first but it can be done, really.<BR/>Focus and follow through, make those changes even in small steps, one day at a time which the good Lord provides.<BR/>Just do one thing the first day and continue doing it the next, then add a second thing and on and on. <BR/>Keeping you in prayer<BR/>JanetteAnonymousnoreply@blogger.com